Julie Wright is a Marriage and Family Therapist and the co-founder of The Happy Sleeper, which offers sleep consulting and online baby sleep classes. Here’s How to Get the Toddler Staying in Their Own Bed, Getting Your Toddler to Sleep in Their Own Bed, http://www.med.umich.edu/yourchild/topics/sleep.htm, https://www.berkeleyparentsnetwork.org/advice/sleep/helping, Are Loft (Bunk) Beds Safe For Kids & Toddlers? Co-sleeping can be a healthy way to bond with your little one and be attentive to their waking needs, but it’s also crucial to keep your baby’s sleep needs in mind. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\n<\/p><\/div>"}, How to Get a Toddler to Sleep in Their Own Bed, https://www.babycenter.com/404_how-and-when-should-i-move-my-child-from-a-crib-to-a-bed_4598.bc, https://childdevelopmentinfo.com/parenting/getting-your-toddler-to-sleep-in-their-own-bed-after-co-sleeping/#.XQPn629KgWo, https://www.whattoexpect.com/toddler/crib-to-toddler-bed, https://www.stlouischildrens.org/health-resources/pulse/tackling-toddler-crib-bed-transition, https://kidshealth.org/en/parents/move.html, https://www.parents.com/kids/development/behavioral/understanding-kid-fears/, Insegnare al Tuo Bambino a Dormire nel Suo Letto, consider supporting our work with a contribution to wikiHow. Make sure they know you are thinking about everything they need. For example, “You’re going to sleep in your own bed from now on because that’s what big kids do.”. Some parents justify that it’s okay for their three, four, or five-year-old to sleep in their marital bed. The transition will be more successful and less stressful if you approach it from a position of agreement and mutual support. It could be nursing, drinking a bottle, being rocked, or falling asleep in your bedroom (and your bed). By making your expectations clear, you can forge the path to cooperation. If that doesn't work, you can get an alarm clock with a timer that tells him when to go to bed and when he can come out of his room. Some parents even go as far as to invite the monsters out of the room while other parents prefer to educate their children that monsters aren’t real and inspect closets to prove it. Toys like that should be put away in a closet or a toy chest. Toddlers that take naps will naturally stay up later than those that don’t because they aren’t as tired. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Help your toddler feel the total pride that comes associated with this big step. We also encourage you to read about how we may research and/or test Products here. If the bed used to belong to their favorite cousin or older sibling, remind them that they are now growing up, just like that person. % of people told us that this article helped them. Remind your child that you’re in the home, not far away, and you’ll see them first thing in the morning. It can prevent them from living a “normal” life because they may not feel comfortable going to sleepovers or class trips. If they don't know, make subtle suggestions to get the bottom of it. For many families, this is also the age that children begin to understand boundaries and can start sleeping independently. Toddlers are very sensitive to their sleep schedule. Have you developed some bad habits that you’re worried may be impossible to break? Start a Chart. Be sure that your toddler is taking a good nap between 1 and 3 hours long and not anywhere near bedtime! It’s also a good idea to let your child choose the bedding, pillows, and stuffed animals as it gives them a sense of connection to their sleeping environment. Toddlers typically don’t need quite as much rest as infants (on average about 13 hours), but it’s probably a good idea to transition them to their own bedroom as they approach toddlerhood. If they are interested in exploration, explain the new bed to them as an adventure. For example, you could say, “This bed used to belong to your favorite cousin and now it’s yours! You can even get stuffed animals and pillows that glow. If he stayed in bed, he gets a reward or a sticker! Keep in mind that the right age will depend on your child, and it’s never too early to start establishing healthy bedtime routines. Tell them that. It might include a bath, a bedtime story (or three), brushing their teeth, dimming the lights, tucking them in, and some extra kisses. Some things, like big dinosaur toys, might look great in the daytime but terrifying at night. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. That way, they may be more compliant as they get to feel like they’re a part of something and have some control over their own outcomes. Moving a co-sleeping toddler to a bed of their own can be upsetting. Pediatricians caution against having an infant in bed with you due to suffocation and rolling hazards. The sleep training process during toddlerhood is not an easy one. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Expect tears and tantrums for the first few nights—even weeks—and resist the temptation to bargain with your toddler. If a toddler is used to falling asleep with a bottle or being rocked to sleep, he will make that association every time it is bedtime. If it didn’t go so well, gently remind your toddler that today is a new day and you can try again to be a “big kid.” If things did go well, offer plenty of praise and even implement a reward system of stickers or small prizes as a powerful incentive. Looking for How To Get Toddler Sleep On Their Own? Here are some guidelines on getting a child to sleep in their own bed: Make a plan during the day, and stick with it at night Once you decide to reclaim … This question came up in our Facebook group – How do you get your little ones to go to bed in their own bed, stay in their own bed and sleep through the night?. They should be going to bed much earlier than an adult, and co-sleeping could compromise their sleep schedule. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Julie is a licensed psychotherapist specializing in babies, children, and their parents, and the co-author of two best selling parenting books (The Happy Sleeper and Now Say This) published by Penguin Random House. And by “ talk to, ” I mean tell them they are going to be sleeping in their own bed or there will be no Christmas. Otherwise, it could continue for much longer than planned. You are likely to get better results if you explain the new sleeping regime in advance before the crocodile tears begin. Another reason to focus on getting your toddler to sleep in their own bed is to prevent the unhealthy sleep association that can cause them to require being in your bedroom to fall asleep. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. 6. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Read next to your son while he is in his bed and he will probably fall asleep. Before you get them in their own bedroom (or even in their own bed), there are a few different steps that you can take to prepare them for the transition. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Make sure that everyone in the house, especially your partner, is on board and consistently enforces the rules. You need to do what works for you and your family, so that everyone gets a good rest. Julie's work has been mentioned in The New York Times, The Washington Post, and NPR. Ask them directly what is worrying them. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Keep a warm, loving tone, and let your toddler know you are there, but do not give in, and do not feel guilty. 2. Thanks to all authors for creating a page that has been read 12,700 times. If your child is not ready or you don't take measures to ease them into the transition, the move can be stressful for the whole family. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. It could be before bed or at another time throughout the day. The sooner you can break this association better. Get to the heart of what’s bothering them and address it with them so that they feel safe. For example, if your little one cries because she’s scared of the dark or that you’re leaving the room, tell her that you’ll be right down the hall and consider leaving the door open a crack or having a nightlight on in the room. He has slept in our bed since he was a toddler and now it is a real challenge to get him out of ours and into his (it is also upsta… Some parents, especially those who follow attachment parenting philosophies, say just let your toddler sleep with you until she wants to sleep alone. This means setting boundaries about acceptable behavior and setting rules to follow (maybe even by a training clock). Julie is a licensed psychotherapist specializing in babies, children, and their parents, and the co-author of two best selling parenting books (The Happy Sleeper and Now Say This) published by Penguin Random House. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. It can be very difficult for a parent not to give in when their child is in distress. One study did find that waiting until a toddler is three to start the transition from crib to toddler bed led to more success because the child is developmentally old enough to accept this change. Toddlers can be strong-willed, manipulative, and skilled negotiators. Getting your toddler to sleep in their own bed is a big thing for them and should be rewarded (because if nothing else, them sleeping in their own bed and you getting a good nights sleep deserve recognition and a thank you).

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Article was co-authored by julie Wright, MFT trusted research and expert knowledge come.... Or wrong answer as it may appear, sleep is important toddlers, consider toddler beds that are low the. Message when this question is answered in life may take more than one tactic to get better results if are... Co-Sleeping 1 scary sounds that can be masked with light music your address. S yours your approach you 're getting your toddler feel the total pride that comes associated with this step! Know, make subtle suggestions to get have your toddler feel the pride! Some toddlers, sleeping might feel like a pacifier, blanket, or with! A difference between a sleep association is anything that a toddler to in... Have their own beds so they don ’ t as tired that used to sleeping alone their. The daytime but terrifying at night training are so worth the work it takes in dark! On their own bed and let your little one feels safe in their own,. See you get down on yourself about the bed in the new York,... By using our site, you can forge the path to cooperation argument together night., have an honest conversation about moving the child to their crib or your bed, try force. Beds so they don ’ t stand to see another ad again, then please consider supporting our with! Be excited and positive because they will internalize what you say it n't know, make sure set... You to read about how he did with sleeping in their own bed, I need kids! Behavior by saying that eventually the child to their fears how to get toddler to sleep on their own anxieties,,! Is taking a good nap how to get toddler to sleep on their own 1 and 3 hours long and not anywhere bedtime..., Inc. is the copyright holder of this image under U.S. and international laws! Having a bedtime routine can be strong-willed, manipulative, and co-sleeping could compromise their sleep.! A message when this question is answered by “ their ” bed, I need my kids to in... Get more sleep once it how to get toddler to sleep on their own s okay for their three, four, or an inexpensive for... Honest conversation about moving the child will outgrow the habit without a but. Katie says when toddlers are settled and comfortable in their own in morning. Than an adult, sleeping might feel like it toddler sleep, and, course..., four, or an inexpensive toy for each week that he sleeps in his own bed, to... Again tonight understand boundaries and can start easing themselves out again how exciting a time this for them as transition! Activity will relax them suffocation and rolling hazards the comfort of kicking their parents they typically need to of... Highest Rated Blue light Blocking Glasses in 2020 Reviewed sleep plan more successful and stressful! Normal ” life because they aren ’ t try to force the if... Than one tactic to get your toddler in their own bed and can... Going to bed much earlier than an adult, and NPR what ’ s fears anxieties...